Ingredients 2 cups water 2 tbsp strong black tea For an authentic flavor: use Ceylon black tea or a specific Thai Tea Mix....
A bad night’s sleep doesn’t just ruin your night. It steals your energy for the entire day. If you wake up tired, drag...
Have you ever stood over the trash can, looking at that tea bag or those leaves, and wondered: “Is there still some life...
📝 Ingredients 1 tablespoon Gunpowder green tea (the traditional choice) 1 large bunch of fresh mint (Spearmint is best if you can find...
Have you ever woken up feeling like your battery was at 5%, even though you slept for eight hours? Or maybe you felt...
When we think of caffeine, the first thing that comes to mind is coffee. Strong, bitter, and high-energy. But what about tea? Does...
🍵 Noon Chai (Kashmiri Pink Tea) — Traditional Recipe Yields: 4 cups 🧂 Ingredients Tea Base 2 tsp loose-leaf green tea (Gunpowder tea...
The pursuit of health and wellness has never been more necessary. Amidst a fast-paced routine, information overload, professional pressure, and personal challenges, taking...
Drinking tea every day is a simple habit, yet it has profound effects on both the body and mind. Present in various cultures...
Buckwheat tea, also known as Soba Cha (in Japan) or Memil Cha (in Korea), is a naturally caffeine-free tea with a light, toasted...
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Welcome to our wellness corner! Here you will find light and practical content about natural health, teas and balance to live with more energy and serenity. 🌿✨
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