Want a natural drink that combines flavor, health, and hydration? This pineapple peel tea with mint and ginger is the perfect choice for those seeking something refreshing and packed with benefits.
Pineapple, even the peel, is rich in bromelain, an enzyme that aids digestion and reduces inflammation. Ginger brings that spicy kick and powerful anti-inflammatory properties, while mint helps calm the digestive system and refresh your palate.
Easy and delicious recipe:
- Place the peel from half a pineapple and 4 inches of sliced ginger in a pot
- Add 4 cups of mineral water and cook for 20 minutes
- Turn off the heat, strain and sweeten with honey or agave syrup
- Finish with 1 cup of fresh mint leaves and enjoy
This tea is great for hydrating, improving digestion, and bringing that refreshing sensation you deserve.
✨ Tip: Drink it warm or iced, however you like it!
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