Ingredients
- Peel of 1/2 a pineapple
- Peel of 1 orange
- 1 tablespoon of carqueja (or Baccharis trimera)
- 1 tablespoon of ground ginger
- 1 liter of water
Preparation Method
In a pot, place the water, ginger, and the pineapple and orange peels. Bring to medium heat and let it boil for 3 minutes. Afterward, turn off the heat and add the carqueja. Cover the pot and let the tea steep for 5 minutes. Strain and serve immediately.
💚 Benefits:
Refreshing and full of natural properties, pineapple and carqueja tea is a powerful ally for those looking to reduce bloating and balance the body. Carqueja aids in digestion and liver cleansing, while pineapple and ginger boost metabolism and strengthen immunity. The orange peel adds a citrus touch and helps eliminate toxins. A perfect combination for anyone who wants to feel light and naturally invigorated! ✨
⚠️ Contraindications:
Despite its countless benefits, this tea should be consumed in moderation by pregnant women, people with low blood pressure, gastritis, or sensitivity to ginger. Excessive use can cause stomach irritation. Always consult a healthcare professional before including new teas in your routine.
👉 Tip: Drink a chilled cup throughout the day and feel the body’s natural energy flourish! 🌞
Before trying any tips from this post—such as exercises or herbal teas—be sure to consult a doctor, nutritionist, or qualified health professional. Your body is unique, and taking the right precautions is the first step to a healthy life.
