Ingredients
- 1 tablespoon of fresh rosemary
- 3 cloves
- Juice of 1/2 lemon
- 500 ml of water
Preparation Method
In a pot, place the water, rosemary, and cloves. Bring to medium heat and boil for 10 minutes. Afterward, turn off the heat, cover the pot, and let the tea steep for 5 minutes. Strain the beverage, add the lemon juice, and serve immediately.
✨ Benefits:
This tea is a true ally for those seeking to naturally detoxify the body! Rosemary stimulates the liver, helping with toxin elimination and improving digestion. Lemon enhances the antioxidant effect, strengthening the immune system and bringing more energy to the body. Cloves complement this with their anti-inflammatory action and engaging aroma, making the experience even more invigorating. A cup of this combination is perfect for starting the day with lightness and well-being! 💚
⚠️ Contraindications:
Despite being natural, rosemary and lemon tea should be consumed in moderation. Pregnant women, people with high blood pressure, gastritis, or those taking continuous medications should consult a healthcare professional before including it in their routine. Excessive consumption may cause stomach irritation or interfere with blood pressure.
👉 Try this recipe today and feel the freshness of natural detox!
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Before trying any tips from this post—such as exercises or herbal teas—be sure to consult a doctor, nutritionist, or qualified health professional. Your body is unique, and taking the right precautions is the first step to a healthy life.
