Garlic and lemon tea can be prepared using just garlic, lemon, and water.
Ingredients:
- 1 clove of garlic
- Juice of ½ lemon
- 1 cup of water (tea cup/mug size)
Instructions:
- Crush the clove of garlic and set it aside.
- Pour the water into a saucepan and bring it to a boil.
- After turning off the heat, add the crushed garlic and cover the pan, allowing it to steep for 5 minutes.
- Finally, strain the liquid, add the lemon juice, mix well, and drink immediately.
🍋🧄Garlic and Lemon Tea: A Natural Ally for Your Health!
Did you know this simple combination can boost your immunity, aid digestion, and even give you more energy for your daily routine? Lemon is rich in Vitamin C, and garlic has antibacterial properties that make a big difference in your overall well-being. 🌿✨
⚠️ A Word of Caution: If you have gastritis, reflux, or are taking blood thinners (anticoagulants), this tea may not be recommended for you. It’s always a good idea to speak with a healthcare professional before including it in your daily routine. 😉
👉 Have you ever tried garlic and lemon tea? Tell us in the comments if it made a difference for you! 💬👇
Before trying any tips from this post—such as exercises or herbal teas—be sure to consult a doctor, nutritionist, or qualified health professional. Your body is unique, and taking the right precautions is the first step to a healthy life.
